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Anyone can join! Our programs are suitable for beginners, intermediate, and advanced fitness levels. Whether you are a student, working professional, homemaker, or senior, we design workouts according to your ability.

Not at all. Many of our members start with zero experience. Our trainers guide you step-by-step to ensure safe and effective training.

Yes, we offer one-on-one personal training sessions for clients who want focused attention, faster results, or have specific fitness goals.

We offer Strength Training, Yoga & Mindfulness, HIIT & Functional Training, Weight Loss Programs, Personal Training, and Group Fitness Classes.

Yes, basic diet and nutrition guidance is provided as part of our weight loss and transformation programs. Personalized diet plans may be available depending on the package.

This depends on your goal, but generally 3–6 days per week is recommended. Our trainers help you decide the best schedule for your body and lifestyle.

Absolutely. Our workouts and guidance are designed to support healthy and sustainable fat loss along with strength and endurance improvement.

We offer flexible batch timings for both morning and evening sessions. Please contact us on WhatsApp for the latest schedule.

Yes, group classes are one of our highlights. They are energetic, motivating, and budget-friendly while still being trainer-guided.

Yes, our yoga sessions are beginner-friendly and can be modified based on flexibility and comfort levels.

Please inform us before joining. Our trainers will modify exercises accordingly. In some cases, medical clearance may be required.

Yes, trial sessions may be available depending on the program. Contact us to book a trial class.

You can DM “FIT” on Instagram or WhatsApp us directly for a free consultation and enrollment details.

Please visit our Contact page or Google Maps listing for the exact location and directions.

We focus on personal attention, correct technique, positive environment, and long-term fitness—not just short-term results.